In order to keep up ones physical shape we need to exercise.We are here to show you a new way to work with your body.

But, what is the Gyrotonic®?
The Gyrotonic® has a father: Julius Horvath.This discipline comes from his unique personal experience as a dancer and soloist of the Romanian opera ballet.During his career he suffered an injury that forced him to leave the stage.The rehabilitation allows him then to continue his brilliant career, led him to work on a project of a machine which allows you to perform correct exercises of Gyrokinesis®(free style floor exercises).

Gyrotonic® basis itself on principles of yoga, dancing, swimming and martial arts.
These exercises include all the movements related to articulation joints, muscles and organs, every exercise is done by synchronizing ones respiration/breathing with each movement. Correct body posture, physical harmony, equilibrium, tonic muscle coordination and strong and elastic vertebral column are some of the benefits that take place thanks to these types of exercises that are adaptable to the preparation of any type of sporting activity, but also effective on children, teenagers, adults and women that can use this to resolve physical problems like scoliosis, hernia, etc or for ones wellbeing. What to say a “remis en forme” that involves both the body and the spirit.

Come to visit us in our “ rooms of Energy”, a qualified center of Gyrotonic® and Gyrokinesis®, call us to fix an appointment for a trail lesson with a qualified Gyrotonic® instructor.


WE ARE WAITING FOR YOU!!!